As far as I’m aware AT is yet to account for outdoor rides and because of this it currently feels completely pointless to use it? (unless you only ride indoors) At the moment I can follow a standard LV plan and manually replace a workout with a hard group ride for example, if I see fit.
If I was on AT though, it would think I’ve missed a workout and not account for my group ride and give me a really hard workout the next time resulting in overtraining? Unless it was winter where 95% of my rides were indoors in it’s current state it seems to be pointless?
PS. I’m not shitting on AT at all, it looks great technology and I can’t wait for it to be released properly with all the features but I guess I’m more so wondering how people are using it in its current state whilst riding outdoors.