🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉

I’m also seeing differences between the android app and website workout pl numbers.

OPE, we’re hustling on a fix for the apps, for now, the current fix for PL consistencies only applies to the web.
Apologies for the confusion!

Just looked on the browser version. Looks great, well done. I even have PL’s attributed for some outdoor MTB rides from a couple months ago :call_me_hand:.

For the past two or three days the PL consistencies are all over the place on the web Past Rides page @IvyAudrain . I keep reading the web is fixed but i keep feeding back that this appears not to be the case.

The history of workout difficulty and primary progressions for completed workouts is all over the place. Breakthrough and Not Recommended difficulty for Productive rides, Progressions from 0 to 1 etc… when i have no PL’s near that level

The weird thing is my Progression Levels on the Career Page are correct.

This has all been fed back to Support.

Were they outdoor TR workouts or just random rides?

Random rides. Looks like I associated them with endurance rises of the same length and intensity so that is probably a key part. I did that retroactively when I got added to AT.

Just adding my voice to those having trouble with discrepancies between the web client and the applications with regards to increases in Progression Levels on certain workouts, as well as their classification as “achievable” or “stretch” etc. The Progression levels on my Career page are consistent between clients, but there is a big difference on the classification of individual workouts.

A question I have - which is the source of truth? For my training, should I believe the we client or the apps?

Secondly (sorry if this has been asked - 4000+ posts is a lot to get through), when choosing filler endurance rides, I should be choosing “Achievable” workouts, right? This won’t have a negative affect on my Progression Levels, will it?

Thanks! Cal.

Web is “truth”, you don’t go down on PL’s from doing achievable workouts.

2 Likes

Adaptive training got me good enough to hang with a cat 4 field after a 2 year hiatus from racing. Unfortunately it didn’t create any racing prowess since I was 24th in the field sprint lol

Thanks for the info :slight_smile:

I’m maintaining mine offline in a spreadsheet (inspired by someone else here doing the same). I agree, it would be nice if this was done by the app.

Sorry for the confusion, this issue in the discrepancy between web and apps was definitely a surprise so we’re hustling to fix it. This is the purpose of beta testing/inherent with any closed beta; to catch those weird bugs and issues before releasing to all of our athletes. Thanks for helping us test AT beta! :v:

@IvyAudrain just checking in for your opinion. My levels are now good on the web and everything appears to be working :blush:. My history however is all messed up with Difficulty ratings out the window and strange PL changes on prior workouts.

I’m not worried personally but should I persevere with support to get it fixed? Will it be messing with the ML and making it harder for AT to understand my progression?? Thoughts…

Quick question, with AT when would you do a Ramp Test. I am currently scheduled for tomorrow but my Threshold and Sweet Spot level are sitting just under 6. My Plan is to test……but maybe I should wait till my PL’s are above 8-9 ? Would like to get your thoughts.

AT isn’t designed to wait until you hit certain levels before requesting a test. Upon testing, your progression levels will update to reflect any changes in FTP. I say just go forward with the test and enjoy the smoother transition into your next block.

3 Likes

Thanks! Nice, I’m glad the web Progression Levels look okay now, I wouldn’t worry about those past ones though (I think that being part of a closed beta testing group, once we all have visibility to Progression History, we’ll look back at this era and know it wasn’t 100% accurate). However, if you feel like your future Difficulty Levels still look off after the next few workouts, I’d get back in touch with support.
Thanks for helping us work through these bugs!

I’m yet to actually have any adaptations in my plan even after I pick stretch alternatives to push my PL much higher than it would be otherwise. Is this normal?

You use plan builder?

Yes

Odd unless you moved some stuff around or deleted something which I doubt you did.

I added polarized this morning via plan builder and got them right away. When I log into ios beta app it also does a scan for them. My survey for today was moderate so not sure if I will get any after tomorrows workout but thinking it might take a week or so.