Right now, the only “new” thing that is available to everyone is the new TrainNow feature.
It is possible to use, if you are on any of the beta versions of the apps (Win/Mac/iOs/Android) through the “Workouts” tab.
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Notably, this tool is meant largely for people NOT following a training plan. Giving the freedom to pick and choose workouts with a bit more direction than randomly searching the large workout library.
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But it can also be used to supplement a plan (like adding work to a Low Volume Plan) or to find an alternate workout if you don’t like what is on the schedule.
That’s if for now.