Interesting article on hydration I thought would be of interest to the community [image] Does 'Drink to Thirst' Hydration Work For Endurance Athletes? | TrainingPeaks Drinking only water, only when thirsty, has become a popular hydration strategy among coaches and athletes. Here's why i…

Interesting article on hydration for the community

candyman27 October 3, 2018, 9:04pm 1

Interesting article on hydration I thought would be of interest to the community

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