I’m in the first week of ‘build phase’ of 21 week high vol training plan, working towards a ‘A’ race in April 24.
I’m taking a family camping vacation for just over a week (what will be 2nd week of build phase), and as an active relaxer there will be endurance rides outdoors most days. The roads where we’re on vacation are unknown to me, so the ability to do my planned training as-is outdoors is limited, it could take me most of the week figuring out the local roads and finding suitable terrain to do the structured training slots (I have a power meter, but I’m not great at replicating intervals outdoors, especially when I don’t know the roads well).
Is there a way to insert various length outdoor endurance rides for the vacation week, and let adaptive training adjust the overall plan accordingly?