What “workouts” have people used to conduct the INSCYD test on a smart trainer? I’m not sure I could use Zwift unless its a dead flat route. Could you import a custom workout from TP? Any thoughts appreciated

i don’t know if it helps, but My Whoosh have it in their workpouts: [image] My Whoosh! the new Zwift 2.0? Equipment there are a lot of Testing protocols: [image]

[image] CDM_73: What “workouts” have people used to conduct the INSCYD test on a smart trainer? On TR, just use Workout Creator to build the INSCYD test protocols as workouts. You can do the warm-up in ERG mode, and then manually switch to resistance / slope mode for the test portions. I’ve …

TrainerRoad

INSCYD Test Protocol on smart trainer

Training

fl33tStA December 28, 2022, 7:50am 2

i don’t know if it helps, but My Whoosh have it in their workpouts:

Topic		Replies	Views
Zwift Inscyd Test	0	772	May 11, 2020
Outside workout on Zwift Training	23	1211	March 28, 2024
Auto-switch smart trainer mode in workout mode [Feature Request] TrainerRoad Software feature-request	11	1516	January 6, 2026
Inscyd test vs WKO? Polarizd vs ... SST/FTP? Training	16	2532	February 18, 2021
INSCYD test - report included Training	24	1838	November 29, 2022

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INSCYD Test Protocol on smart trainer

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