Lately, I have been developing inner quad pain sometimes during the tail end of a ride and especially the next day. Fitness wise I feel good, but when I am go hard, I can feel the burn and pain while the HR is fine and under 150.
The pain is in the Vastus Medialis and Sartorius of the Quad muscle. I am enlosing a picture for those of you who are not aware of leg anatomy.
Could this be a fit issue? I was wondering if this is cause by my saddle being too close or too far from the handlebar? Any thoughts?
I ride roughly 6 hours a week mostly at Z2 to High Zone 4. Rarely Vo2Max. CTL around 40. TSB currently around -18 which is not out of the ordinary. 5-8inches at 172 lbs.