Injury on a ride

I was taken out on a ride yesterday and need a few days to repair (I’m 78). I should be starting my Build Phase this week but want to delay it for at least a week. How do I do that? Is it possible to add in a break for, say, a week?

Go to the calendar, add an annotation and select the dates you’d like to cover and select the “Injury” button. It should then recalculate around your the time you selected.

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Editing Your Calendar – TrainerRoad

You may be able to push the entire plan down a week in the calendar.

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Brilliant! Thanks!