Increasing ftp at the age of 61

[MeMeToo]

@Lkal

Check this thread out…

Counterpoint to FTP obsession

With the endless threads about people worried about their FTP stagnating or dropping a few watts, this video does a nice job of highlighting why FTP is often the wrong metric to stress about. And it’s 100% aligned with my experience over the past ~5 years. My FTP hasn’t moved much, but my increased durability has tuned me into a fairly competitive age group rider. Maybe not what the time crunched “want it now” cyclist wants to hear, but durability is driven by lots of volume over years of tra…