Just wondering how many of you guys use ice baths for recovery? Been thinking of a DIY project to build a chest freezer ice bath which I’ve seen many done when I googled it.

Ice Baths (DIY chest freezer)

Gnome February 23, 2022, 1:23am 3

Idk anything about but ice baths when waking up is getting popular

Topic		Replies	Views
Ice bath, cold showers and training adaptation Training recovery	0	500	February 7, 2023
Phil's Ice Legs Training recovery	18	7572	June 7, 2022
Percussion Therapy & Massage Guns - Your experience? Equipment	2	1461	April 24, 2020
Need Sauna Advice & Questions Training	4	1336	February 2, 2019
Hardest week yet Training	0	288	May 21, 2021