So, I finished sweet spot base high volume 1 and 2. To be honest it was pretty damn brutal, I commend anyone who got through all of it as well, definitely tough!
Now my question if anyone would like to chime in. My first race (hopefully) of next season will be the Davy Crockett Classic Feb 13-14 which is a stage race. Should I follow my original plan when I didn’t have a race scheduled that had me doing sustained power build next or recalculate my plan for this race which would put me in to the rolling road race specialty phase? I’ll probably answer my own question but I feel like I’ll get more out of the build phase. Also, the build phase would still line up nicely to where the week of the race it would be a recovery week. I could also potentially decrease the intensity the week prior.
Any thoughts? I’m also probably way over thinking this, but don’t we all haha.