For 2019 I’m using the year as a barometer for training stress and what my body can handle and looking to race in 2020. My race goals include shorter(but still hard) gravel events…70 miles or so and most likely a few 30+ mile mtb races. I am half way through SSBMV2 and am considering Sustained power build mid volume next. However after that I am scratching my head a little. I’ve heard chad speak about doing SS again if you have time after build. Thoughts?
A little about me, I’m 37 and a decade ago use to consider myself fast. Since then life came along…in a good way, but has taken most of my time away from the bike. Time is starting to come back to the bike, albeit at 430am, but i’ll take what I can get. I’ve enjoyed the process so far, thank you TR!
Thank you in advance!!