So ski season is among us and I’ll be spending most weekends on mountain. How would you organize your off season training?
My initial thought was to use plan builder on MV and just rearrange everything to fit into M-F. Frankly, things get a bit packed. 3 difficult workouts per week + 2 moderates + 2 ski days seems like a tough act. I then tried the same thing with LV, and it’s essentially the same: 3 difficult days.
So it got me thinking, is 3 difficult days too much if I’m planning on skiing on the weekends? Should I just drop to 2 hard days and fill in the others with easier programming?
What have other done and how would you do it again?