Hello, I am curious on how to do your power curve testing protocol. I believe you do a 20 minute, 5 minute, 1 minute, and a 15 second maximum effort? Are these the only efforts you do? I believe you do them in this order, longest duration to shortest duration? How much rest do you take in betwee…

How to do power curve testing protocol

bbarrera February 16, 2021, 7:40pm 12

Yeah it’s not tagged as a test.

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