That’s pretty similar to how I’m using the Cal, though I haven’t started to make as good of use of the annotation feature. Sleep tracking is a great idea, so I think I’ll throw that into my list, along with daily weight. And maybe caloric intake with a macro breakdown too. I love the idea of having everything in one place.
Right now, I’m just hoping for a better way to track weight training, etc. within the core features instead of in the annotations.
Right now, I’m just hoping for a better way to track weight training, etc. within the core features instead of in the annotations.
What are you looking for? I’m just writing down my major lifts and reps, then seeing if I do them. As of right now I didn’t want to go DEEP into this where you list all the types and have a more robust rep/weight tracking.
Nothing super detailed–just a way to schedule my other workouts more than anything. I’m more likely to force myself to do it (I hate weight training) if it shows up on my calendar, haha. I guess I could just start adding it as “other” on the schedule and just leaving the TSS blank, which I honestly should’ve realized before this exact second.
That’s how I’m using it for weights - noting exercise/weight/sets/reps per set. I found a free app that’s weight training specific (Jefit) that lets me put in my workout routine and log things more precisely as I work out. Afterwards I just check the log file from that and put the key elements into the TR Calendar.
