I know we are all mostly focused on FTP and w/kg as a measurement of how we are doing in our training. I am interested to hear how else you measure your fitness/improvements especially outside race season etc. I know it can be straight forward in a 10 TT to see you are doing better if you can beat …

How do you measure improvements/fitness? Apart from FTP!

mcneese.chad Split this topic February 11, 2019, 2:46pm 2

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