Hot Takes: Recovery Hacks, Group Rides, Calorie Counting, and More - Ask a Cycling Coach 376

Ivy’s take on dealing with stress through cycling out really resonated with me.

I feel the same way as her but my job and life is very much detached from cycling and so therefore I feel that even though I find a lot of happiness/relief through cycling i think it isn’t a proper ‘fix’ as it takes away from the core issue, whatever that may be.

But to Ivy’s benefit - at least your job revolves around cycling so the more you bike the more you are contributing to your career and value.

However, If it wasn’t for cycling i’d likely be in a much worse state of mind. So I guess i’ll keep on pedalin’…

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