Hello guys, I’m trying the GCN and Nigel Vegan Rice Cakes (but with half the portions) but I need help here on doing some math as clearly somethings not working. I did some homemade rice cakes and now, i’m struggling to get a good sense on the adequate individual dose and it’s nutrients informatio…

Wow :nauseated_face:, lots of fat. Maybe add peanut butter and less oil?

Agreed. It looks great, except all the oil. I might try this with some dark chocolate and natural peanut butter.

I think the oil is to thin out the marshmallow mixture. Too thick and you can’t stir in the Rice Krispies. You can buy marshmallow cream in a jar. Less work then trying to get them to melt.

Now for something a bit different. I’m not a big fan of sweet while out on a hot ride. No chocolate or Nutella for sure. Before freezing, I will put a teaspoon of soy or teriyaki sauce on each individual portion. I use mini loaf pans for chilling. Place in the refrigerator until semi solid. Tap th…

This is a great non-sweet rice cake that I like a lot. A sprinkle of furikake seasoning on top is a nice crunchy touch. Umami Rice Cakes - Skratch Labs If you really want to get wild, make this, leave out the aminos/soy, and add a THIN layer of vegemite between two layers of sticky rice. Great for …

How do rice cakes not get rock hard after chilling in the fridge? I’m going to try this as a sugar water alternative.

Freezer = rock hard Refrigerator = not rock hard Room = soft

I’m guessing you might be confused as to the composition of these. Rice cakes here are (mostly) fresh rice pressed into a block, not crisped rice like a rice crispy treat or “rice cake” you’d buy at the store. Think sushi consistency, not crunchy,

For example, if I put regular white rice into my fridge uncovered, it gets rock hard after 1-2 days. I’m wondering how these rice cakes don’t turn rock hard. Is it the type of white rice? The added fat? Just keeping the rice airtight?

Homemade Rice Cakes - Help

Nutrition

lokerola September 3, 2024, 7:24pm 57

I bought all the ingredients and I’m looking forward to cooking up a batch later this week before my weekend ride.

Topic		Replies	Views
Homemade rice cake recipes wanted Nutrition	20	14596	September 3, 2019
Plain rice for intra-workout fueling? Nutrition	38	3352	December 28, 2022
Japanese Rice crackers as fuel? Nutrition	32	2291	December 16, 2021
Looking for On Bike Nutrition Food Suggestions Available in the US - no gels, chews, liquids Nutrition	74	2559	November 15, 2023
Favourite homemade recipes Nutrition race-day , carb-loading , weight-loss , food	7	1102	January 5, 2024

Homemade Rice Cakes - Help

Related topics