Just reporting back for anyone who might be thinking of trying these…
Loved them! As did my 7 year old who ate the one I left on the kitchen table while showering…
My tweaks:
240g sushi rice
500g water
I did rinse the rice. I believe it will be stickier if you don’t but years ago I was told to always rinse rice, so I do.
Rice and water into a pot with a good fitting lid, bring to a boil on the stove, then into the oven at 210 F for about an hour or until water is all absorbed.
Then I added 50g full fat coconut milk, 1 tbsp lemon juice, 1 tbsp sugar and a dash of cinnamon. Mixed it up and flattened it into a baking dish and put in the fridge uncovered overnight. Cuts up perfect. I make little sandwiches with peanut butter to bring with me. Carried in a ziploc in my top tube bag and they were easy to eat. Wrapped one in parchment for my jersey pocket and that was fine too. AND it was 85F when I rode… even on my back in the heat it held together just fine. I was quite surprised.
I’ve been trying to eat more “real” food during training rides and these will be my go to. Really pleased.