I think this is to give a heads up for the interval at 1:46 that raises power. 
Kaweah at 1:14:00 just prior to the last interval it states âeven though the watts are back up a bitâ whereas the Watts (capital W since itâs derived from someoneâs name) are lower than the previous interval. Not sure what (sic) would be a better way, possibly: âeven though the Watts arenât quite as highâ
Maybe. Not sold, but I found a better one, also in Perkins -1
9:30 During the main set, you wonât veer outside of the targeted 65-80% FTP range
9:40 And while there is a noticeable difference between 65 & 80% FTPâŚ
Workout descriptions is 50-65% workout (and aside from warmup/cooldown, its never as low as 50%). The 65-80% in the in-ride text is clearly a holdover from the original Perkins.
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Not to be a grammar nerd, but even if a unit of measurement is named after a person, itâs not a proper noun, and is not supposed to be capitalized:
The names of SI units are not capitalized unless they are used in a situation where any word would be capitalized, such as the beginning of a sentence.
Thanks! I also moved that âincrease powerâ text to 1:45:54 so that the âheads upâ is in a more appropriate spot.
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Billy Mitchell description:
In the 3rd paragraph, it says you?re instead of youâre 
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Thereâs a few odd things in the text for the LSCT workout.
âYouâll do this by subtracting your heart rate at the end of this workout⌠from your heart rate at the end of the third intervalâ
Except that when you get to minute 16 (the end of the no-pedalling bit) thereâs:
âNow take note of your 1-minute recovered heart rate. Subtract that from your HR at the end of interval 3 and youâve got your HRRâ
So the first should be something like âfrom your heart rate at the end of the no pedalling minute.â
Also at 02:40 thereâs âAs an added bonus, keep your eye on your max heart rate during each interval. Keeping track of these numbers will help you recognize if youâre getting fitterâ
But the relevant reminder appears as: âTake note of your heart rate at the end of this interval. Youâll need this laterâ and at 11:50 âAgain, take note of your heart rate at the end of this intervalâ and 16:45 âOne last time⌠take note of your heart rate at the end of this intervalâ
So the text at 2:40 should be: "As an added bonus, keep your eye on your max heart rate at the end of each interval. "
Mistakes in workouts themselves, I believe.
Indianhouse are supposed to have endurance intervals at 60 %. However, at Indianhouse +3 and Indianhouse -3, the 3rd interval/the 2nd interval are at 61 %. The other versions are ok at 60%, so I believe this is a mistake.
Indianhouse+3:
Indianhouse +3 - TrainerRoad
Indianhouse -3:
Indianhouse -3 - TrainerRoad
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Do you mind double checking which variation of Tallac that was in? I donât see that verbiage about Olympic distance tri in +1⌠hmmâŚ
Donât know about wordage - whatâs happened to the warm up for Beacon?
OPE! Odd, that warmup looks like it was mistakenly edited, fixed! Thanks for catching that! 
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Dooohh sorry, had two rides up at one time. It is in Echo -1 Log In to TrainerRoad
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âPerkins -1 is a highly varied 2 hours ?of aerobic Endurance riding ranging from 50-65% FTP.â
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Izaak Walton description:
"Izaak Walton is 4x6-minute over-uder intervals alternating between 2 minutes at 95% FTP and 1 minute at 105% FTP with 5-minute acitve recoveries between intervals.
âThe primary objective of over-unders is to increase your ability to tolerate and utilize the byproducts that accompany riding above your FTP, all while maintaining a reasonably high power output. In doing so, you?ll develop the ability to handle changes in pace while doing quite a lot of work.â
I love discovering new workouts from this thread ⌠so thatâs basically 2 hours of zone 2 with some moderate over/unders in the middle to break up the monotonyâŚ
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Yeah, lovely workout. Some other, similar ones, are: Charlotte, Mono, Arrow, Rambaud, Kennedy, Cloudripper, Three Sisters, Wheel, Ragged Spur, Starlight, Columbine, State, Hooper, Senger, Temple and Vennacher.
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Kingsbury description: âKingsbury is 5x5-minute Threshold repeats between? 95-99% FTP with 4-minute recoveries between each.â
Koip workout: at 45 seconds, preferably is spelled âperferablyâ.
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Us after @KlemenSj catches TONS of typos:
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