Good heavens! I did Leconte today as an outdoor workout. This one almost broke me mentally and physically. The last 10 mins was the hardest with snot running outa my nostrils.
I couldnt do the last interval at 100% but had to dial a bit back on the 2nd and 3rd x 2 min section. I feel chuffed with my achievement. Not childs play tho. SSBVII. This week was a tough one
Bashfull +2 (96 TSS ) on Tue, Pinnacle -2 (104 TSS) Thur and Leconte (132 TSS) beast Sat. Look forward to the rest week.
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