I’m start SSBMV1 next week with schedule being aiming at 4 weekday rides and one weekend.
I’ll add the first couple of weeks to the calendar and on here for anyone that’s interesting in joining me on any of them. Timings will be either early mornings (6am) or evenings (8pm) - UK time GMT.
In the meantime I’m going to freestyle the rest of this week so will add a few now. Starting with this Threshold intervals with sprints.
Haven’t been on here for a while so is the calendar people are referring to still the same Google calendar as a few months ago. In other words has anything changed?
Just 2 rides today, a ramp next Mon, and none I see set further out.
People need to take the bull by the horns and start putting their workouts on, if they want groups to ride. The first step is getting yours added. Without that effort, it will remain largely empty. This is not ideal, but it’s what we have right now.
It’s possible to skip the calendar, and just use the linking shared in a post, but that is tougher to view and consider within a person’s own schedule. So the calendar is the best if we really want to see all the options.
Yes, would be great to see the calendar full again now, as I guess many of us are entering various degrees of lockdown and would appreciate the moral support etc. I know I certainly would.
I added the ramp test for next Monday, which is the start of SS Base MV 1. I’ll be adding the other workouts as my diary becomes clearer.
The change added the option to pin the thread to my view (a pin icon showing point up). When I click on that icon it turns the pin point down and the thread is pinned to the top of my forum view.
Sweet spot base low volume 1 here. Same phase, different volume. I’m hoping to finally get back to some sort of training routine if my one year old will sleep reliably enough to let me!