Group Workout Room Code Sharing

Are you riding tomorrow night, around the same time?

I will be doing some form of “harder” workout and am open. Per my plan I could try McAdie, Monitor +1, Antelope, or anything close to those would work for me. Let me know.

I’m cool with Monitor. Anytime works for me.

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Awesome. Tks!

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Cool. I added Monitor +1 to the calendar, 6pm MDT. I may add 15-30 mins of Endurance power at the end via extend cool down function.

Get me your email, and I can add you to the Guest list.

I haven’t done a group workout yet, but the google calendar is great! Easy to see when I could do one, and also easy to toggle on/off.
I now have to dig up a webcam to put on the trainer PC.

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Good stuff fellas! @MI-XC @barrett59105 @MattHarbert

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Heck yeah, fun for short 45 min Z2 :smiley:

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Thanks fellas, it went by fast!

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I hope they’ll include a feature which we can just browse and pick group workout sessions on the fly.

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@paulignacio That would be cool for sure. Doubtful short term but at least the calendar that was created works for now (been less than 2 days). I think if more people use the calendar it could be pretty nice to pick and chooses.

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If you guys still have room, I could be in for Monitor +1 tomorrow evening. I’ve got a different SS workout on the calendar for tomorrow, so Monitor +1 would be a reasonable substitution in order to do the workout with some company.

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Yeah, just 2 of us so far, you are in as the 3rd :smiley:

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I might be able to join as well. Just have to work some logistics but should be able to hop on.

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Sweet!

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I have Donner, you think it’s okay to switch for tomorrow?

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Can you sign me up for Monitor +1? Perfect timing for sleeping in and some nutrition here in Australia

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Doing Spencer at 6am US est
Group is open now. Code is kace2s

Yeah, you can follow the workout, and manually bump Workout Intensity up 3-5% and get really close to Donner’s TSS and IF.

You can lower it to 100% in the recoveries, or just ride below target by a few watts (since you are on a standard trainer).

@SamMose, @kelseyh, @bloya89, @tnkotwa are in for my ride tonight.

Also, if any of you have a preference for a different 1 hour workout around Sweet Spot to Threshold, we can swap out Monitor +1. I’m just happy to get in a GW and loosely following a plan.

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Monitor +1 works for me. I had Antelope this week but that’s 90 and I can just ride it this weekend, was thinking the +3 version anyway. I’ll send you my email for the invite.

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