If I’m not mistaken, the carbs in green or unripe bananas fall in the category of “resistant starch”, which you’re body can’t absorb, but are fuel for the bacteria in your colon (ergo the cramps/gas/diarrhea).
If I’m not mistaken, the carbs in green or unripe bananas fall in the category of “resistant starch”, which you’re body can’t absorb, but are fuel for the bacteria in your colon (ergo the cramps/gas/diarrhea).