Go to Oatmeal Recipes?

Nutrition
54

I have a standard and a treat.

Standard:

  • 1/2 c Coach’s oats
    1/2 c milk
    1 c water
    salt

while that boils, I combine in a separate bowl

2 egg whites
1 egg
cinnamon
cardamom

When the oatmeal is cooked, I stir in the egg mixture.

Once that is thick, I fold in fruit (apple or blueberries, typically)

5-600 calories.

Okay, for a treat, cook the oatmeal without the egg mixture. Refrigerate. Then, slice it, and “color” a pan with a stick of butter (gives you minimum amount of added butter with all the flavor). Then, FRY THE OATMEAL IN THE BUTTER. It’s amazing. For savory, I add a fried gg and sauteed greens.

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