This may be giving me more questions than i need.
Should hard effort raise the glucose level in the blood and cause a spike?
EDIT - stupid question obviously high intense interval will as it causes a release of adrenaline and cortisol into the body.
This may be giving me more questions than i need.
Should hard effort raise the glucose level in the blood and cause a spike?
EDIT - stupid question obviously high intense interval will as it causes a release of adrenaline and cortisol into the body.