Had to have a bone marrow biopsy yesterday. I did a great “training camp” followed by a week of rest. Was looking forward to getting back to training next week and then racing on Sunday the 14th. BUT, the doc told me stay off my bike for a week. So, next friday before I’m on the bike again. Not ideal prep for a race.
I can get a few walks in, and will maybe do a “sharpening” workout next friday so I’m keyed up for the race. Hopefully I won’t lose much.
My blog: ex-prosays.blogspot.com