FTP Increase using AI detection

[BCM]

TrainerRoad AI and AI FTP Detection

I’ve mentioned this in a few threads, but it deserves its own post. The new AI doesn’t actually know anything about FTP or workout levels. It only sees raw power and heart rate, then figures out the next best wattage for you. After that, we translate those watts back into FTP and workout levels so they’re easy for athletes to understand and use. We did consider dropping FTP entirely and making TrainerRoad a pure watt-based app, but that felt like too big of a mental model shift right now. He…