Nate shared a graph showing the bell curve of TR’s user base watt per kilo back in this thread, if she’s got some time on the bike previously I’d set the FTP to 2.5 watts/kilo and let her have at it. The ramp test should land her pretty close to where she needs to be
Related topics
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| Starting FTP for a new user | 6 | 695 | June 17, 2024 | |
| First ramp test, where to start FTP? | 3 | 437 | January 15, 2022 | |
| Inital FTP Low - Redo Ramp Test? | 26 | 3440 | November 5, 2020 | |
| Unsupported Dumb Trainer to Smart Trainer - Ramp Test | 8 | 1325 | January 1, 2019 | |
| Hello! Introduction and Ramp Test Question | 13 | 743 | November 12, 2020 |