Anyone up for trying the Hour Record workout this year?
I’m kinda interested to know how much I can hold for an hour as I’m prepping for maximising my 40km abilities, and found this old thread where some nutcases tried to hold FTP for an hour
There is some hilarity from around post 110 onwards as the results roll in
Doesn’t have to be the Hour Record workout, but referenced it just for ease. Apparently TR might turn off Erg mode, so you’ll need to turn it back on.
Anyone up for it?