I’ve started these threads primarily as therapy/support for anyone subjecting themself to the Full or Half distance training plans! Please do post anything you want, getting through the plans and to the start line is not easy, and I know I’ll need some group therapy to keep me going and others prob…

It depends on your setup, not all road bikes are well suited for clip ons. Full on TT bikes usually come with slacker head angles and more rake to account for the weight over the front axle. How much does your position and weight distribution shift in your aero position? If you are relatively close…

[image] jdmccoskey: Or what did you do to improve your balance and handling? Just time on the road initially. Got myself a set of rollers since. Started by just doing 3-5 minutes on them after my TR cool-down. Using my wifes road bike (it’s a 52cm with flat pedals; I ride a 58cm). Once I felt…

I like to ride around residential streets on easy days and do a couple circuits through there so that I’m taking the same turns over and over again. Every time I try to take them just a bit sharper and faster. Start slow and just gradually increase how aggressive you get as you feel comfortable. Al…

Think im just going to attempt an hour of power and see how things have gone.

[image] FTP Challenge/Hour Record 2020 Training Hi all, Anyone up for trying the Hour Record workout this year? [image] I’m kinda interested to know how much I can hold for an hour as I’m prepping for maximising my 40km abilities, and found this old thread where some n…

Hi Everyone, IMFL sold out yesterday took me by surprise and now I’m preparing to pull the trigger on IMCZ hoping not to repeat last year’s shit show. I know there are still risks involved regarding cancellation and all that but keep on the look out for races registration because it seems like there…

[image] rcbtri: IMFL sold out yesterday Maybe i should sign in for FL HIM it never sell out, but apparently everyone is trying to do one now days… NC and GA are full too (and they never fill)

[image] rcbtri: IMFL sold out yesterday I went to the IM website after you posted this and Im surprised to see they are racing in Texas on the 28th, 70.3 Lubbock (formerly Buffalo)

[image] JoeX: Texas on the 28th, 70.3 Lubbock (formerly Buffalo) Texas joined with IMWaco 70.3 on the same weekend. I was waiting on Lubbock to happen before signing up to IMFL, my thought was that we just needed one race to give other RDs confidence that the show must go on however a sold o…

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The Ironman Training 2020 Thread

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JoeX June 11, 2020, 6:15am 2026

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