Hi everyone, I think there are already similar discussions, but I want to talk about my experience, in the 4 week block my FTP projection was at 285 watts, despite having completed all the training sessions, in outdoor mode and sending real feedback, tomorrow I will find myself with an FTP of 268 … starting from 261, I think it is not realistic with all the volume of work done and the intensity done
There are a lot of posts and responses from TR about a known issue with doing prescribed workouts outside. They are working on fix asap
Just keep doing the work, maybe adjust your FTP to what seems right (or what it was or add 2% for each new predicted block you have went through if newer to TR, etc)
I’ll dig into the numbers to see what’s going on here. Is it cool if I share all that stuff in this thread?
Ok