Dr Tim Spector - Weight Loss, Calories & Diets - Guest on Diary of a CEO Podcast

Not going to claim that diets, weight loss or calories have ever been a top priority for me. I stumbled across this purely because I subscribe to the Diary of a CEO Podcast.

I dare say that for some on the forum, none of what is discussed will come as new news. I did find it interesting, maybe even insightful. Not sure it’s ‘cycling’ specific, just an interesting discussion that does appear to be substantiated by scientific research.

Dr Tim Spector - Weight Loss, Calories & Diets

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