Hi folks, looking for some advice
I’m currently in week 4 of full distance triathlon build MV plus a bit of endurance (doing 4-6 workouts totalling 8-10h/week on the bike), considering to go to SSB with race cancellations. I did FD Base MV before
would I best go to SSB1 MV (benefit: recover a bit) or SSB2 MV (upside: VO2max maintained)?
I don’t feel burned at the moment, but I could take a breath from the many long sessions >2h. 60-90min workouts would be nice.
edit: did plan builder, looking for extra opinions