Has anyone experienced several days of muscle soreness from cramps during a race? I’ve had way worse cramps, but never had any lasting pain for days. I can’t even do a recovery spin and it’s been 3 days!
My advice is to see your PCP immediately and have your CK levels checked with a blood test. I don’t want to sound alarmist, but I just had the same issue several weeks ago and it put me in the hospital. I couldn’t walk a flight of stairs without it doubling me over in pain. I had rhabdo.