So it seems like some type of quarantine is inevitable for at least parts of the USA, and it has already started around the world. Twitter has already told it’s 4,800 employees to “work from home.” If we get told not to leave your homes and have all that extra time - how would you adjust your train…

For all you WFHers. My job will never be WFH but this article may help. https://thegrowtheq.com/working-from-home-and-dealing-with-lifestyle-experts/?utm_source=Peak%20Performance&utm_campaign=4029ef7838-EMAIL_CAMPAIGN_2017_07_14_COPY_01&utm_medium=email&utm_term=0_ca7b0a0e16-4029ef7838-150655305

Also this… talks about training and the immune system . Basically don’t make any drastic changes to your training as in adding more stress but if you usually train 10 hours it’s probably okay to keep that routine and don’t over do the intensity right now. That’s what I gather from it at least. htt…

Well my A event is cancelled (Dirty Reiver), my next A event wasn’t until October. I had picked a end of May event in plan builder, but that seems optimistic. Not just as to whether it goes ahead, but just getting through a block without personal illness. Work stress is already up, as organising Bus…

You’re unlikely to get an FTP bump in specialty, yes. There was definitely a podcast where they said if you don’t have a race coming up you could just do base, build, base, build, repeating those two indefinitely (there is almost certainly some subtlety about TSS I’m forgetting, mind! Pinch of salt……

I signed up for zwift yesterday and used to be a user a while ago (just a speed sensor then), I couldn’t for the life of me figure out how to get zwift to find my power meter when TR was still running, can anyone link me up on how to do it please.

[image] TrainerRoad and Zwift together? Since my kickr Core can connect to two bluetooth devices, I have TR on my IPhone with my Assiomas as Powermeter and the Core through powermatch. Zwift runs on my IPad with the Core only as powermeter. I enjoy the social aspect oft …

Funny, but seriously…start that biz up! As the saying goes — never let a good crisis go to waste! Sure, it might morally bankrupt you, but better that than financially bankrupt! :laughing::moneybag:

[image] Simo429: I couldn’t for the life of me figure out how to get zwift to find my power meter when TR was still running If you’re connecting to your power meter with Bluetooth, you can’t. (Specifically: almost all Bluetooth devices can only connect to one thing at a time.) Hopefully your …

I’ve got an antplus stick as well as bluetooth so that should be ok shouldn’t it?

Anybody this desperate yet? [image] No treadmill? No problem! Paul Chelimo is in lockdown in a hotel room but still found a way to train - with the help of washing-up liquid and a bathtub.

COVID-19, Quarantine, and Adjusting Training Plans

Training

onemanpeloton March 19, 2020, 10:25am 132

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COVID-19, Quarantine, and Adjusting Training Plans

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