I’m wondering how important it is to maintain a weekly TSS increase through a training period, when part of that TSS is not from cycling. Looking over my past few weeks, I went from a TSS of 532 to 516 to 491, due to the amount of Nordic skiing I was able to get in each week. If I were strictly trai…

Compensate for weekly TSS decrease due to changes in aerobic cross training?

aarontator February 16, 2019, 8:10pm 7

Thanks, I’ll do that!

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