I have added the sweet spot base to my calendar for the cycling work and would like to add the run and swim workouts from the low volume Full Distance Triathlon Base training plan. Is there a way to do this?
Have you tried adding the Tri plan?
That should work and then you can delete the rides from the tri plan manually.
Thank you. I started doing that but then was worried the first plan would be removed so I stopped. But I’ll give that whirl next as it is no big deal to add a plan.
Yes but you will have to manually delete the bike workouts from the full distance plan.