Did you start riding uphill at that very moment? It seems so from the strava shot.
It would be unlikely to see a 120 to 160bpm change without any trigger.
Did you every so FTPhr testing to set HR training zones? What do you call easy - RPE 2-4?
Did you start riding uphill at that very moment? It seems so from the strava shot.
It would be unlikely to see a 120 to 160bpm change without any trigger.
Did you every so FTPhr testing to set HR training zones? What do you call easy - RPE 2-4?