For those of you working with a coach or creating workouts using TrainingPeaks or Final Surge, it’s now going to be that much easier to create custom workouts and push them into TrainerRoad.
You now have the ability to push your planned structured workouts to TrainerRoad from either platform. This allows you or a coach to build a workout to be completed on the TrainerRoad app without needing to use the TrainerRoad Workout Creator.
For the complete step-by-step, check out our support articles:
- How to Build Custom Workouts in TrainingPeaks for TrainerRoad
- How to Build Custom Workouts in Final Surge for TrainerRoad
A few key points and questions:
Syncing with each platform will require setting up RideSync. For TrainingPeaks specifically, you will need to re-authorize the platform if it was already connected.
Workouts must be built using %FTP.
How many days of workouts will TrainerRoad pull?
We pull workouts from today and up to the next 2 calendar days.
What if I need to edit a workout?
No problem! Make your edits within either TrainingPeaks or Final Surge, and select the “Pull Workouts” button from the ride sync page of TrainerRoad.
Why can’t I move workouts once they are in TrainerRoad?
Since we attempt to pull updates several times a day, if you manually moved a workout it would be moved back due to it still being scheduled on the original date within TrainingPeaks or Final Surge.
I input cadence targets but they aren’t showing. Where are they?
Since TrainerRoad doesn’t support cadence targets, we don’t pull those over when we pull a workout.