No. Wheat contains gluten, its basically the main problem.
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Rye porridge with cottage cheese and honey!
Rye also contains gluten.
Wheat, Barley, Rye and for some people oats are all not on the menu.
yorkshire pudding - the best.
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oh my, I mean there is getting carbs but then there is this. I would start to hate the world if I was forced to eat this all of the time lol
Haha yeah, I agreeā¦ but I guess if it was my job Iād just eat it as part of the plan/bigger picture.
But its border line as an amateurā¦
This I just made both of the Feedzone portable grits recipes. the savory needs some adjustment, but the sweet are good. Just need to be HYPER aware of how fine/course the grits are.
Care to share the basic idea?
4 cups of water, 2 cups of grits, boil the water add in the grits slowly until they thicken. remove from heat mix 3 egg yokes (I added 2 whole eggs and one yoke for a bit of extra protein) 2 tsp of vanilla and 2 tsp of raw sugar, then mix that in with the still hot grits. mix well, Prep a muffin tin by spraying with cooking spray, then put the mixture into a muffin tin. Sprinkle raw sugar on the top of each serving, then bake at 350 for 15-20 min. pull from the oven. put a cooling rack on top of the tin, flip over and they should drop right out of the tin. Thatās the sweet. using the muffin tin and baking them makes them wrappable and therefore eatable on the bike.
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Loaded breakfast sweet potato is really good
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Yum! Bake a top with?
Can you get Bobās Red Mill brand products where you live? They have a whole line of gluten-free breakfast grains to try. I just ordered their Mighty Tasty Hot Cereal to try as Iāve decided oats donāt like me either. Happy to report back if itās helpful. I ordered it from Amazon.
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I really like amaranth cereal flakes!
Not in the UK unfortunately 