AT Broke Me - thoughts for recovering and learning from the experience

[IvyAudrain]

Are you referring to more detailed information about survey responses being supported in-app?

AT: Easy vs Moderate vs Hard vs ... [Pass / Success Survey Responses]

Update! We’ve added more information on surveys to the ‘How to Use Adaptive Training’ article, I’ll post it here as well! How to Rate Your Effort Easy This workout felt easy and required little effort or focus and felt non-taxing. (For context, this should feel like a little bit more than a recovery ride, ie you could do this again now and could pass it with no problem.) Moderate This workout was somewhat comfortable but required some focus to complete. (This was a normal feeling worko…

That feature was suggested here and is being considered by the team for integration!