Like many, I have terrible allergies. Grass, trees, weeds, pretty much everything in Arizona. In fact, the allergist I saw said my allergy skin test was one of the worst they had ever seen.
I’ve started in on allergy drops but am not far enough in to tell if they’re making an impact.
Using Flonase to keep a nasal polyp at bay (until I can get my allergies under control enough to get it removed and decrease the likelihood of it coming back) but oftentimes, the most annoying symptom is I begin to have trouble catching my breath each evening. A dose of albuterol fixes it. But occasionally, chest congestion from my body’s reaction to any allergens builds up enough where it stops my training until it clears.
I was curious to hear stories from others who struggle with allergies affecting their training and what everyone typically does to manage them?