I need to adjust the MMV plan to fit into my life which requires off days on Tuesday and Thursday. I would also don’t want to ride longer than 1.5 hours on weekdays, so longer rides need to stay on the weekend
Switch plan from this:
Is there a better way to rearrange this schedule? Or would I be better off adding mileage to the low volume plan. If adding to the low volume plan, what workouts are best to add to the plan. I assume it would mainly be Zone II rides I am adding.
I am not training for anything particular (Covid and all), so I am just trying to make progress and grow my ability.