After leaving a bike fitting for my lovely new bike yesterday I had an incident with a car and I’m now “enjoying” some rest with a broken elbow and severe shoulder pain. I had been making great progress with the TR 70.3 Tri HV plan, but swimming is out now for 4 to 6 weeks at least and I won’t be running for a while yet.
Do you think maybe (after a few days rest) it would be worth switching to a bike only plan to maintain fitness? And if so which one? My A race isn’t until June so I’m hoping I’ve plenty time to make adjustments and get back to full training with time to spare.