TrainerRoad Training Plan VS the 80/20
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4
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1808
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January 8, 2021
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80/20 training split
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11
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2668
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April 14, 2023
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Anyone with experience of merging polarized (80/20) and TR bike plan?
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52
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8231
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September 17, 2019
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Request MINIMUM VOLUME Full Distance Triathlon Plan
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2
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1003
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July 31, 2019
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Great thread on 80:20 and training intensity distribution...made me think really hard. :-D
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12
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2319
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January 14, 2022
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