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Showing posts with tag: watts/kilo


Improving Watts/Kilo, Steep Climbs, Team Time Trials and More – Ask a Cycling Coach 278

Improving Watts/Kilo, Steep Climbs, Team Time Trials and More – Ask a Cycling Coach 278

Building your fitness to improve your watts/kilo, how to prepare for rides that finish with steep climbs, how to train for team time trials and more in Episode 278 of The Ask a Cycling Coach Podcast. More show notes and discussion in the TrainerRoad Forum. Topics covered in this episode Building your fitness to improve…



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