Showing posts with tag: ultra distance
Melissa Paurowski, a busy wife, mom, and teacher, searched for a new challenge after her goal event was canceled. She decided to enter a grueling, ultra-distance triathlon, with a 4.8-mile swim, 224-mile bike, and 52.4-mile run. Hoping to finish within the time limit, Melissa crushed her goal with time to spare.
What does it take to win a World Cup STXC race, a deep dive on how the body cools itself, how cyclists should be using protein and BCAA, and much more.
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