There are some races you can go into with confidence without a lot of prior training — a 100-200 mile bike race is not one of them. These one-day epics take a lot of preparation. And we’re not just talking about getting your body in good physical shape either. There’s equipment, your bike set up […]
How to Train for a Gran Fondo or Sportive — Advice from Ex-Pro Neil Shirley
Read more: How to Train for a Gran Fondo or Sportive — Advice from Ex-Pro Neil Shirley