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Showing posts with tag: technical skills


Erica Carney's 6 Favorite Tips for Bike Racing Beginners

Erica Carney’s 6 Favorite Tips For Bike Racing Beginners

Erica Carney won the 2017 US national criterium championship, but like every racer she started as a beginner. We asked Erica what advice she wishes she’d received when she was just getting started racing bikes.


Five Best Workouts for Mountain Bikers

5 Best Workouts for Mountain Bikers

Get prepared for mountain biking’s unique and demanding physical challenges with these five great workouts for mountain bikers. Use them to sharpen your mountain bike fitness, build upon important skills, or introduce off-road-specific interval training to your schedule.


Training for Bikepacking: How One Cyclist Used Low-Volume to Prepare for 100 Rugged Miles

Structured training is a helpful tool for every cycling discipline. Rob Belsom used TrainerRoad’s low-volume plan to prepare for a rugged 100-mile bikepacking event. Juggling work and family commitments, Rob has some tips for anyone seeking adventure through bikepacking.


Athletes descend during the 2020 Tour De France

Tour De France Takeaways for Amateur Racers

Every year, the Tour De France serves as a 3-week showcase for cycling’s top talent. As the world’s premier bike race, it’s the perfect opportunity for amateur riders to watch and learn from the sport’s best. What lessons can the average racer take away from the first half of this year’s Tour?



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